Excessive Underarm Sweating Cured Naturally
Excessive underarm sweating can cause a great deal of embarrassment for those who suffer from it. There are natural remedies that can help the situation, but one of the most important factors is finding the cause of the excess sweat. A condition known as hyperhidrosis is responsible for the excessive sweating in a number of people, but there are other causes that may be easily controlled.
The cure will depend largely on the diagnosis that you receive for your excessive underarm sweating. Sweat is produced by the body to cool down the temperature and to keep the skin lubricated. It is a necessary function of the body, but when it becomes excessive there may be health causes.
Get Rid of Excessive Underarm Sweating
Menopause, rheumatoid arthritis and anxiety disorders are a couple of the health causes for excessive sweating. If there are no obvious reasons for excessive underarm sweating, discuss the problem with your doctor to be sure that you are not suffering from a medical condition that is responsible for the sweating.
To help control the problem, antiperspirants are usually the first line of attack. There are natural antiperspirants available that will effectively control the sweating and embarrassment that comes from the condition.
Eating a healthy diet and losing weight is also a good solution for excessive underarm sweating. Obesity or being overweight is often a cause of excessive sweat for many people. A good diet will help the body function properly and help you to lose weight at the same time. This is one of the most effective ways to control excessive underarm sweating.
Drink plenty of water to keep the body hydrated and cool to reduce underarm sweating as well. The body uses sweat to cool the body and water can help regulate body temperature so that the sweat will be diminished. Drinking water also keeps the body free of toxins that are excreted in sweat.
Keep your body clean to avoid the odor that goes with excessive underarm sweating. Deodorant can help the body odor, but it will not stop your underarm sweating. Take showers frequently to clean the body throughout the day. It is not the sweat that is the cause of body odor, but it is the mixture of the sweat with bacteria on the body that causes the odor.
Watch the foods that you eat to keep your underarm sweating under control. Spicy foods can cause your body to use sweat to try and cool down. Watch your diet and monitor which foods tend to cause more excessive sweating for you.
These are all home remedies that you can do to control your underarm sweating. Everyone sweats, but when the sweat becomes excessive there are some things that can be done to eliminate the problem. It may be a symptom of an underlying medical condition or it may be an imbalance in your diet. Every person responds to natural treatments differently which will mean that you have to find the one that works for you. Try these remedies and monitor your results to find the best one for your excessive underarm sweating.
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